Reflective Yoga Practice

she's a yoga teacher!

In 2025, one of my main hopes and intentions was to qualify to teach yoga. I did it! I'm now teaching retreats, one-to-ones and studio/community classes in South East London, online and beyond.

This page offers a bit more on what that looks like, how you can get involved, and what I'm hoping to do next...

my teaching style

My physical teaching encourages finding supportive alignment for each body and will prompt you to think, feel and reflect as you move. Teachings will always be adaptable, open and supportive - no two people are the same, so no two yoga practices should be the same either! I'll provide a framework and guidance, and encourage you to get creative from that point on. In working with me you can expect a fair bit of nonsense, waffling about philosophy/anatomy, and to be very very welcome, just as you are.

read my weekly (ish) musings:

Each week, I work with a theme that reflects the energy and shifts and stuff I'm feeling according to the seasons, the astrology, stories I'm hearing or part of, nature... all sorts! It's the inspiration for sequencing my physical practices, and also helps me keep reflecting and - let's face it - overthinking in true Elodie style.

read my weekly themes!

retreats

I met Liv Yeomans training together at Yoga Like Water, where we were both learning to share a connected, well-informed and intentional practice.

We both knew early on that we wanted to guide accessible retreats so that people can experience a longer, deeper practice – and so Drop of Yoga was born! We offer the following kinds of retreats:

seasonal day retreats

We partner with gorgeous settings (saunas, barns, country houses), to offer single day retreats, to open the retreat experience to those who can't stay away overnight. The in-person setting allows hands on assists for those that want them, and more opportunity to connect with a group (although taking time out for yourself is also encouraged if you want it!). We tend to run one day retreat each season, and align with the astrological energy at the time to guide our practice themes.

longer retreats

We are hoping to launch our first longer retreat in 2026 (watch this space!), building deeper connections and allowing more time to explore our practices together as a group. It will have the same inclusive, accessible, flowing, supportive energy as our shorter retreats. We're so excited!

monthly online mini retreats

These were our first offering - pay as you feel, online, half-day retreats that we hope bring a flavour of the retreat experience to those wanting to try it for the first time, or those who (for whatever reason) can't access longer retreats. We run a new one every month, each on a different theme.

visit drop of yoga for details & bookings